Cool Kids Anxiety Program - Low-Intensity Format

About This Program

Target Population: Children and young adolescents suffering anxiety disorders who are unable to attend standard clinical practice

For children/adolescents ages: 7 – 12

Program Overview

Cool Kids Anxiety Program - Low-Intensity Format is a version of Cool Kids Anxiety Program, a program that teaches children and their parents how to better manage the child's anxiety. The program aims to teach clear and practical skills to both the child and parents. The program is supported by manuals. The low-intensity format is designed to be conducted without any face-to-face contact between client and therapist. For younger children, parents act as the "therapist" and receive detailed instructions to help their child.

Another version of Cool Kids Anxiety Program is rated on the CEBC as well: Cool Kids Anxiety Program - Therapist-Led Delivery.

Program Goals

The goals of the Cool Kids Anxiety Program - Low-Intensity Format are:

  • Reduce the symptoms and amount of life interference caused by anxiety
  • Reduce avoidance
  • Reduce family distress
  • Increase confidence
  • Improve peer relationships
  • Increase engagement in extra-curricular activities

Logic Model

The program representative did not provide information about a Logic Model for Cool Kids Anxiety Program - Low-Intensity Format.

Essential Components

The essential components of the Cool Kids Anxiety Program - Low-Intensity Format include:

  • Psychoeducation: Understanding of the components, presentation, and nature of anxiety as well as factors involved in its development; understanding of the relevant components to treatment and their purpose
  • Cognitive restructuring: Learning to act like a detective and gather evidence about whether feared events are really highly likely
  • Parent skills: Helping parents to manage their anxious child better and reducing their urge to control and overprotect; also teaching parents strategies to help manage their own anxious feelings
  • In-vivo exposure:The development of stepladders for the child that allows them to gradually face their fears and learn that feared events are unlikely to happen and that they can cope
  • Social skills: How to act in a more skilled manner and engage better with people and to act more assertively with peers
  • Improved coping strategies: Dealing more effectively with teasing and bullying, developing a range of coping strategies such as relaxation and reducing poor coping such as drug-taking, and problem solving

Program Delivery

Child/Adolescent Services

Cool Kids Anxiety Program - Low-Intensity Format directly provides services to children/adolescents and addresses the following:

  • Anxiety disorders of any type - including separation anxiety, social anxiety, generalized anxiety, and obsessive compulsive disorder; coexisting disorders are acceptable as long as anxiety is the primary problem
Services Involve Family/Support Structures:

This program involves the family or other support systems in the individual's treatment: Primary materials are aimed at helping the parent/ caregiver run the program with the child (i.e., the parent becomes the therapist).

Recommended Intensity:

Weekly 30-minute sessions by telephone are recommended, however, the program can be done with as few as four 30-minute calls over 12 weeks.

Recommended Duration:

It is an individual program and so length is personal. However, standard is 12 weeks with phone contact during the first 10.

Delivery Settings

This program is typically conducted in a(n):

  • Adoptive Home
  • Birth Family Home
  • Foster / Kinship Care
  • School Setting (Including: Day Care, Day Treatment Programs, etc.)

Homework

Cool Kids Anxiety Program - Low-Intensity Format includes a homework component:

Skills learned in the program are implemented and practiced for homework. This includes monitoring of symptoms, cognitive restructuring practice, in-vivo exposure practice, and practice of relevant skills. Parents also practice child management and anxiety management.

Languages

Cool Kids Anxiety Program - Low-Intensity Format has materials available in languages other than English:

Danish, Finnish, Icelandic, Korean, Polish, Spanish, Turkish

For information on which materials are available in these languages, please check on the program's website or contact the program representative (contact information is listed at the bottom of this page).

Resources Needed to Run Program

The typical resources for implementing the program are:

  • Helping Your Anxious Child: A Step-by-Step Guide for Parents (go to https://www.newharbinger.com/helping-your-anxious-child-second-edition for more information).
  • The child manual for this program, which is freely downloadable from a website that can be accessed through a password that is available in Helping Your Anxious Child: A Step-by-Step Guide for Parents.
  • Therapist manual
  • 1 therapist
  • Access to computer (for Skype interaction) and/or telephone

Manuals and Training

Prerequisite/Minimum Provider Qualifications

  • 4-year undergraduate or 2-year postgraduate degree in health (psychology, counselling, social work, occupational therapy) or education
  • and

  • Additional training in cognitive-behavioral therapy (dedicated postgraduate subject, introductory workshop or online training from recognized provider)

Preferable to have a degree in clinical psychology – the equivalent of a PhD in Clinical Psychology. Practitioners need to be well-trained in standard cognitive behavioral techniques and understanding of psychopathology - ideally clinical psychology training. Experience working with children and families is preferable.

Manual Information

There is a manual that describes how to deliver this program.

Training Information

There is training available for this program.

Training Contact:
Training Type/Location:

Training and accreditation is obtained online via the Centre for Emotional Health, Sydney. Onsite training can be arranged.

Number of days/hours:

Online training consists of 12 video modules and practice activities that you can start, pause, or stop at any time. It takes approximately six hours to complete training.

Accreditation requires professionals to demonstrate their ability and skill through a series of assessment tasks. Accreditation takes approximately three hours to complete.

Implementation Information

Pre-Implementation Materials

There are no pre-implementation materials to measure organizational or provider readiness for Cool Kids Anxiety Program - Low-Intensity Format.

Formal Support for Implementation

There is no formal support available for implementation of Cool Kids Anxiety Program - Low-Intensity Format.

Fidelity Measures

There are no fidelity measures for Cool Kids Anxiety Program - Low-Intensity Format.

Implementation Guides or Manuals

There are no implementation guides or manuals for Cool Kids Anxiety Program - Low-Intensity Format.

Research on How to Implement the Program

Research has not been conducted on how to implement Cool Kids Anxiety Program - Low-Intensity Format.

Relevant Published, Peer-Reviewed Research

Child Welfare Outcome: Child/Family Well-Being

Rapee, R. M., Abbott, M. J., & Lyneham, H. J. (2006). Bibliotherapy for children with anxiety disorders using written materials for parents: A randomized controlled trial. Journal of Consulting and Clinical Psychology, 74(3), 436–444. https://doi.org/10.1037/0022-006X.74.3.436

Type of Study: Randomized controlled trial
Number of Participants: 267

Population:

  • Age — 6–12 years
  • Race/Ethnicity — Not specified
  • Gender — Group Treatment: 53% Female; Bibliotherapy Group: 36% Female; Waitlist: 30% Female
  • Status — Participants were children diagnosed with anxiety disorders who were referred by school counselors, general practitioners, or mental health professionals.

Location/Institution: Not specified

Summary: (To include basic study design, measures, results, and notable limitations)
The purpose of the study was to examine the impact of a 12-week trial of bibliotherapy materials based on the Cool Kids program for parents of children with anxiety disorders. Participants were randomized to one of three groups: Group treatment Cool Kids, bibliotherapy [now called Cool Kids Anxiety Program – Low Intensity Format], or to a waitlist condition group who were later randomized to one of the interventions. Measures utilized include the Anxiety Disorders Interview Schedule for Children and Parents (ADIS-CP), Spence Children’s Anxiety Scale (SCAS), Children’s Automatic Thoughts Scale (CATS), SCASp surveys, and the Child Behavior Checklist (CBCL). Results indicate that bibliotherapy demonstrated benefit for children relative to waitlist but was not as efficacious as the standard Cool Kids group treatment. Relative to waitlist, use of written materials for parents with no therapist contact resulted in around 15% more children being free of an anxiety disorder diagnosis after 12 and 24 weeks. Children in all three groups reported significant and marked change over time, but differences between groups were not significant. Limitations include reliance on semistructured interviews and parent-completed questionnaires as outcome measures and length of follow-up.

Length of controlled postintervention follow-up: 3 months.

Lyneham, H. J., & Rapee, R. M. (2006). Evaluation of therapist-supported parent-implemented CBT for anxiety disorders in rural children. Behaviour Research and Therapy, 44(9), 1287–1300. https://doi.org/10.1016/j.brat.2005.09.009

Type of Study: Randomized controlled trial
Number of Participants: 100

Population:

  • Age — 6–12 years
  • Race/Ethnicity — 90% Australian, 6% European, 3% Other, and 1% Asian
  • Gender — 51% Male and 49% Female
  • Status — Participants were self-referred parents and their children with anxiety disorders from rural communities.

Location/Institution: Macquarie University Anxiety Research Unit

Summary: (To include basic study design, measures, results, and notable limitations)
The purpose of the study was to examine the efficacy of bibliotherapy [now called Cool Kids Anxiety Program – Low Intensity Format], where a program is implemented solely through the use of written or computerized materials with little or no therapist contact, in a rural population. Participants were randomized to either 1) scheduled telephone sessions, 2) scheduled emails, 3) as-needed client-initiated contact, or 4) a wait-list control group. All groups were supplemented with bibliotherapy. Measures utilized include the Anxiety Disorders Interview Schedule for Children (ADIS-C-IV), the self-reported Spence Children’s Anxiety Scale (SCAS), Revised Children’s Manifest Anxiety Scale (RCMAS), Children’s Depression Inventory (CDI), Children’s Automatic Thoughts Scale (CATS), Child Behavior Checklist (CBCL), Parenting Stress Index (PSI), and the Depression Anxiety Stress Scale (DASS). Results indicate that bibliotherapy with any form of contact produced superior outcomes in comparison to no treatment on self-report measures and the clinician rated severity and diagnostic profile. Additionally, supplementing bibliotherapy with scheduled telephone sessions produced superior diagnostic outcomes and lower clinician-rated severity at post-treatment in comparison to email and client-initiated contact. Limitations include the lack of a ‘‘pure’’ bibliotherapy condition, the low number of families who satisfactorily implemented the program in the email and client-initiated conditions, and the lack of untreated control/comparison groups able to be evaluated at follow-up.

Length of controlled postintervention follow-up: None.

McLoone, J. K., & Rapee, R. M. (2012). Comparison of an anxiety management program for children implemented at home and school: Lessons learned. School Mental Health: A Multidisciplinary Research and Practice Journal, 4(4), 231–242. https://doi.org/10.1007/s12310-012-9088-7

Type of Study: Randomized controlled trial
Number of Participants: 152

Population:

  • Age — Children: 8–13 years (Mean=9.63–9.77 years); Parents: Mean=40–43 years
  • Race/Ethnicity — Not specified
  • Gender — Treatment Group: Children: 39% Male; Parents: Not specified
  • Status — Participants were parents and their children in grades 2 through 6.

Location/Institution: 11 schools located within metropolitan Sydney, Australia

Summary: (To include basic study design, measures, results, and notable limitations)
The purpose of the study was to evaluate the feasibility of the Cool Kids program [now called Cool Kids Anxiety Program – Low Intensity Format] in the school- and home setting. Participants were randomly assigned to either a home-based treatment (parents provided with the manual for the Cool Kids program), the Cool Kids program, or monitoring only (wait list control). Measures utilized include the Spence Children’s Anxiety Scale (SCAS), Children’s Automatic Thoughts Scale (CATS), Spence Children’s Anxiety Scale-parent version (SCASp), Child Anxiety Life Interference Scale (CALIS), the Depression, Anxiety Stress Scales (DASS), the Barriers to Treatment Participation Scale, the School Anxiety Scale (SAS), and the Strengths and Difficulties Questionnaire (SDQ). Results of the study do not clearly indicate whether either of these approaches was effective in the treatment of child anxiety due to the apparent conflicting reports from different informants. Although parents of children receiving active treatment reported at postintervention significant decreases in their child’s anxiety relative to the waitlist control condition, children and teachers reported no significant differences between conditions. Limitations include the reliance on self-reported measures, concerns about lack of generalizability to other populations, and the high attrition rate.

Length of controlled postintervention follow-up: 12 months.

Chavira, D. A., Bustos, C., Garcia, M., Reinosa Segovia, F., Baig, A., Ng, B., & Camacho, A. (2018). Telephone-assisted, parent-mediated CBT for rural Latino youth with anxiety: A feasibility trial. Cultural Diversity and Ethnic Minority Psychology, 24(3), 429–441. https://doi.org/10.1037/cdp0000186

Type of Study: Randomized controlled trial
Number of Participants: 31

Population:

  • Age — 8–13 years
  • Race/Ethnicity — 100% Latino/Latina
  • Gender — 29 Female
  • Status — Participants were children with anxiety disorders recruited from primary care settings.

Location/Institution: A rural county in California by the United States Mexico Border

Summary: (To include basic study design, measures, results, and notable limitations)
The purpose of the study was to evaluate the feasibility, acceptability, tolerability, and safety of the Cool Kids Outreach Program [now called Cool Kids Anxiety Program – Low Intensity Format] modified for use with rural Latino/a Spanish-speaking families. Participants were randomly assigned to either 1 of 2 modes of parent-mediated CBT bibliotherapy: (1) telephone-delivered, therapist-assisted bibliotherapy (TTB), or (2) a more minimal contact, self-directed, bibliotherapy condition (SB). Modifications were mostly focused on improving the acceptability of the intervention and included mostly surface-level modifications such as translation of study materials, tailoring of examples to be culturally appropriate to Latino/a families and to the rural context, simplifying workbook materials, and addressing issues of literacy. Measures utilized include the Anxiety Disorders Interview Schedule for Children (ADIS-C-IV), Spence Children’s Anxiety Scale (SCAS), Adolescent Life Interference Scale (ALIS), Preferences and Attitudes Questionnaire, Children’s Automatic Thoughts Scale (CATS), and The Acculturation Rating Scale for Mexican Americans-II. Results indicate that in the TTB group, 10 of 15 parents (66.7%) completed the requisite number of therapist-assisted bibliotherapy sessions, and in the SB group, 4 of 16 parents (25%) completed the requisite number of self-directed bibliotherapy modules; this comparison was significant. In the TTB condition, treatment length and session duration were longer than reported in previous studies. Barriers that were most strongly endorsed were stressors and obstacles competing with treatment, as well as treatment demandingness. Findings revealed good satisfaction across the conditions, although ratings were significantly higher in the TTB group. Remission rates (i.e., no anxiety disorder) for those that provided posttreatment data were 50% and 36% for the TTB and SB groups respectively. Limitations include the small sample size, lack of a no treatment control group, lack of generalizability to other populations due to ethnicity and gender, and lack of follow-up.

Length of controlled postintervention follow-up: None.

Additional References

Lyneham, H. J., & Rapee, R. M. (2005). Evaluation and treatment of anxiety disorders in the general pediatric population: A clinician's guide. Child and Adolescent Psychiatric Clinics of North America, 14(4), 845-862. https://doi.org/10.1016/j.chc.2005.05.002

McLellan, L., Fitzpatrick, S., Schniering, C. A., & Rapee, R. M. (2019). Self-help treatment of childhood anxiety disorders. In T. Ollendick, L. Farrell, and P. Muris (Eds.), Innovations in CBT for childhood anxiety, OCD, and PTSD: Improving access and outcomes (pp. 52–72). Cambridge University Press. https://doi.org/10.1017/9781108235655

Rapee, R. M., Lyneham, H. J., Wuthrich, V., Chatterton, M.-L., Hudson, J. L., Kangas, M., & Mihalopoulos, C. (2017). Comparison of stepped care delivery against a single, empirically validated CBT program for anxious youth: A randomized clinical trial. Journal of the American Academy of Child & Adolescent Psychiatry, 56(10), 841-848. https://doi.org/10.1016/j.jaac.2017.08.001

Contact Information

Ronald M. Rapee, PhD
Agency/Affiliation: Macquarie University
Department: Centre for Emotional Health
Website: www.mq.edu.au/research/research-centres-groups-and-facilities/centres/lifespan-health-and-wellbeing/emotional-health-clinic/treatment-programs-for-children-and-teens
Email:

Date Research Evidence Last Reviewed by CEBC: January 2024

Date Program Content Last Reviewed by Program Staff: February 2024

Date Program Originally Loaded onto CEBC: April 2011